Weigh In record (no journal entry) for 17 December 2021
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67.5 kg
Lost so far: 31.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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759 kcal
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Fat: 27.83g | Prot: 41.45g | Carbs: 85.39g.
Lunch: Баклажаны в Аджике, Метро Киви, Простоквашино Сирок без Цукру, Тульчинка Моцарелла, Укрпромпостач Стейкова, Яйцо Куриное, Рома Лаваш Круглый. Dinner: Активиа Бифидойогурт Вишня-Чиа. more...
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Losing 1.4 kg a Week
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lenagurova2011's Weight History
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