Weigh In record (no journal entry) for 17 December 2021
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82.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1095 kcal
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Fat: 51.60g | Prot: 45.99g | Carbs: 116.78g.
Breakfast: Svetia Endulzante sin Calorías, Café, La Costeña Salsa Mexicana Casera, Huevo, Nutrioli Aceite de Oliva Extra Virgen. Lunch: Tostadas, Quesadilla, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Taco de Bistec, Agua de Avena. Snacks/Other: Electrolit Suero Rehidratante, Manzanas. more...
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Gaining 0.0 kg a Week
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Lzlorena's Weight History
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