Weigh In record (no journal entry) for 18 December 2021
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45.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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362 kcal
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Fat: 14.31g | Prot: 12.58g | Carbs: 48.63g.
Breakfast: Ovo (Inteiro), Growth Supplements Pasta de Amendoim Coco e Chocolate, Banana Prata, Pullman Pão de Milho . more...
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Losing 0.7 kg a Week
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arqkarine's Weight History
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