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Dinner: 525 cal 🌚 C: lentil rice 🍚 P: chicken breast 🐓& shrimp 🦐 & seaweeds V: green, tomatoes 🍅 , and burdock
View Diet Calendar, 18 December 2021:
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817 kcal
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Fat: 20.95g | Prot: 67.26g | Carbs: 89.53g.
Breakfast: Plain Yogurt, Oatmeal, Blueberries, Apple. Lunch: Apple. Dinner: Cooked Lentils, Cooked Rice, Shrimp, Chicken Breast. more...
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 Comments
렌틸콩 해먹어야 하는데 ㅡㅡ 잠자고 있는 식재료 ㅋ 사진 보니 언넝 해먹어야겠어요 ㅎ
18 Dec 21 by member: kyy8128
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해먹으셔용!! ㅎㅎㅎㅎ 맛있어요 !!!!! 👍😘🤩
18 Dec 21 by member: HGemmac
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