Weigh In record (no journal entry) for 18 December 2021
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2455 kcal
|
Fat: 135.35g | Prot: 93.10g | Carbs: 207.45g.
Breakfast: Solevita Pink Smoothie, Nestle Joghurt & Lion Cereals, Elinas Joghurt nach Griechischer Art. Lunch: REWE Beste Wahl Baguette Salami, Butter, REWE Bäcker Brötchen . Dinner: Paniertes Schnitzel, Bofrost Bratkartoffeln. Snacks/Other: Lay's Chips Gesalzen . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalkullmann's Weight History
|