Weigh In record (no journal entry) for 18 December 2021
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96.3 kg
Lost so far: 5.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1883 kcal
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Fat: 80.39g | Prot: 116.05g | Carbs: 125.23g.
Breakfast: Café Cortado, Santa Isabel Torta Manjar Nuez. Lunch: Berro, Lechuga, Unimarc Media Palta, Entraña, Lider Papas Prefritas, Camarones Fritos o Apanados, Corona Corona Extra. more...
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Losing 0.1 kg a Week
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GoroDaimon's Weight History
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