Weigh In record (no journal entry) for 18 December 2021
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59.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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230 kcal
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Fat: 5.74g | Prot: 19.66g | Carbs: 26.59g.
Breakfast: Hortifruti Cenoura Crua, Panco Pão de Forma Integral, Seara Peito de Frango Desfiado, Soya Maionese Light, Predilecta Milho Verde em Conserva, Cebolas, Azeitonas Pretas, Alface, Tomates. more...
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Losing 2.8 kg a Week
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La Baroni's Weight History
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