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Lacey.88
Journal
18 Dec 21
Lacey.88's Journal, 18 Dec 21
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Weigh In record (no journal entry) for 18 December 2021
156.7 kg
Lost so far:
25.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2021:
1965 kcal
Fat: 112.03g | Prot: 129.13g | Carbs: 114.42g.
Breakfast:
Panda Raspberry Licorice.
Dinner:
VH General Tao, Kirkland Signature Organic Salsa, Kirkland Signature Stir-Fry Blend, Sweet Red Peppers , Cauliflower Rice, Kirkland Signature Lean Ground Beef.
Snacks/Other:
Chris Brothers Mild Pepperoni .
more...
4401 kcal
Exercise:
sobeys - 21 minutes, comm day 1 - 59 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Lacey.88's Weight History
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