Weigh In record (no journal entry) for 18 December 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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774 kcal
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Fat: 34.94g | Prot: 16.76g | Carbs: 97.16g.
Breakfast: Tiramisu, Pain d'orge. more...
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Losing 4.9 kg a Week
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chahinezben's Weight History
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