kykyryzzz's Journal, 18 Dec 21

kykyryzzz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2021

66.1 kg Lost so far: 0.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:

905 kcal

Fat: 60.88g | Prot: 25.10g | Carbs: 69.70g. Dinner: Рахат Горький Шоколад 70%, Помело, Жареная или Запеченная Куриная Голень, Простоквашино Масло Сливочное 82%, Гречка Отварная, Салат из Капусты с Соусом. more...

843 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kykyryzzz's Weight History

View Complete History

kykyryzzz's Journal, 18 Dec 21

Submit a Comment

kykyryzzz's Weight History