Weigh In record (no journal entry) for 19 December 2021
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147.3 kg
Lost so far: 28.7 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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147 kcal
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Fat: 6.60g | Prot: 14.00g | Carbs: 17.00g.
Snacks/Other: Wild Protein Barra Proteína Chocolate Coco. more...
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Losing 0.1 kg a Week
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donsordo's Weight History
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