Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zurizoe
Journal
19 Dec 21
zurizoe's Journal, 19 Dec 21
zurizoe's Profile
|
< Previous Entry
|
Next Entry >
Ld 91
Lp 81
LL 29
Bb 59.40
59.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2021:
904 kcal
Fat: 29.66g | Prot: 30.51g | Carbs: 75.25g.
Lunch:
Fiesta Gyoza, Marugame Udon Udon.
Snacks/Other:
Garuda Rosta Kacang Panggang.
more...
1550 kcal
Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zurizoe's Weight History
View Complete History