Weigh In record (no journal entry) for 19 December 2021
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45 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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533 kcal
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Fat: 2.68g | Prot: 49.07g | Carbs: 94.98g.
Breakfast: Lyncott Queso Cottage 1%, D'Gari Gelatina Light, Amarea Obleas de Amaranto Matcha. Lunch: San Rafael Pechuga de Pavo Balance, Lyncott Queso Cottage 1%, Okko Cocoa Rice Cakes , D'Gari Gelatina Light. Dinner: Amarea Obleas de Amaranto, Lyncott Queso Cottage 1%. Snacks/Other: CINCA Totopos de Coliflor, Lyncott Queso Cottage 1%, D'Gari Gelatina Light, Amarea Obleas de Amaranto. more...
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1128 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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_roxanne_'s Weight History
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