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View Diet Calendar, 18 December 2021:
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2278 kcal
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Fat: 54.96g | Prot: 98.04g | Carbs: 278.00g.
Breakfast: Starbucks Pão de Queijo Recheado, Tirolez Creme de Ricota Light, Mamão Formosa, Secale Pão Integral Multigrãos, Naturale Granola Gran Protein. Lunch: Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Brigadeiro, Legumes Cozidos. Dinner: Brigadeiro, Vinho Sauvignon Blanc, Bufalo Dourado Burrata de Búfala , Queijo Mozzarella, Azul Pãozinho na Chapa. Snacks/Other: Água de Coco, Banana Prata, Beterrabas. more...
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2053 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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tvasconcellosp's Weight History
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