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Almoço delicia
View Diet Calendar, 19 December 2021:
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1528 kcal
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Fat: 51.09g | Prot: 52.66g | Carbs: 219.99g.
Breakfast: Cafezinho, Pão na Chapa. Lunch: Queijo Parmesão (Ralado), A Granel Brócolis Refogado, Macarronada, Frango a Milanesa. Dinner: Mangas. Snacks/Other: Pêssegos, Lacta Bis (30g), Pizza Doce. more...
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2368 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Tabata sem impacto - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Está muito convidativo 🤤🤤💞
21 Dec 21 by member: ROSA 1996
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ThatyChrist's Weight History
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