Weigh In record (no journal entry) for 20 December 2021
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70.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1211 kcal
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Fat: 72.37g | Prot: 56.21g | Carbs: 80.33g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Starbucks Сэндвич с Курицей, Улыбино Утка Окорочок , Тушеные Овощи. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Мандарин. more...
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Losing 2.1 kg a Week
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sapranavi's Weight History
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