Weigh In record (no journal entry) for 20 December 2021
|
91.4 kg
Lost so far: 32.3 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
145 kcal
|
Fat: 3.20g | Prot: 15.40g | Carbs: 5.80g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Алое, Herbalife Продукт Белковый Специализированный, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmelkerw's Weight History
|