Weigh In record (no journal entry) for 20 December 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2645 kcal
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Fat: 69.25g | Prot: 219.39g | Carbs: 291.11g.
Breakfast: MG Food Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Albicocche. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Gateau di patate. Snacks/Other: Lidl Barrette Proteiche Cookies, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Lidl Barretta Proteica Fragola e Cacao, Favorina Uovo di Cioccolato Fondente, Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 7.7 kg a Week
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RobertoSaponara's Weight History
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