Weigh In record (no journal entry) for 20 December 2021
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90.9 kg
Lost so far: 12 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1621 kcal
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Fat: 46.42g | Prot: 54.15g | Carbs: 255.24g.
Breakfast: Dr. Oetker Creme Vega, Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan. Lunch: Hähnchen süß-sauer, Basmati-Reis (Gekocht). Dinner: Dinkelbrot, Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan. Snacks/Other: Eis am Stiel, Eis am Stiel, Pfanner Eistee, Schokoriegel. more...
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Losing 0.1 kg a Week
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Juliane.Schw.'s Weight History
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