Weigh In record (no journal entry) for 20 December 2021
|
120.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
181 kcal
|
Fat: 4.31g | Prot: 10.07g | Carbs: 25.20g.
Breakfast: Milbona Yogurt Colato Greco 0% Mirtillo, Realforno Fior di Zucchero, Caffè Espresso. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|