Weigh In record (no journal entry) for 17 September 2014
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89.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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227 kcal
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Fat: 15.09g | Prot: 15.68g | Carbs: 6.78g.
Breakfast: Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg, Broiled Tomatoes, Bacon, Coffee with Cream, Cooked Spinach (from Fresh). more...
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Losing 2.6 kg a Week
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Aussiewedgetail's Weight History
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