Weigh In record (no journal entry) for 20 December 2021
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68.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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140 kcal
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Fat: 2.56g | Prot: 5.73g | Carbs: 24.91g.
Breakfast: Cucumber, Toasted Whole Wheat Bread, Prisdent Cheese Triangle Light, Tangerines (Mandarin Oranges) . more...
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Gaining 0.6 kg a Week
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Marwa_hameed's Weight History
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