Weigh In record (no journal entry) for 20 December 2021
|
98.2 kg
Lost so far: 3.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1401 kcal
|
Fat: 71.78g | Prot: 74.06g | Carbs: 119.32g.
Lunch: Huevo Frito, Lider Papas Prefritas, PF Chuleta de Cerdo. Dinner: Receta del Abuelo Lasaña Boloñesa con Bechamel. Snacks/Other: Nestlé Trencito 14G, Helado de Vainilla . more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|