Weigh In record (no journal entry) for 20 December 2021
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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354 kcal
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Fat: 10.08g | Prot: 34.88g | Carbs: 31.34g.
Breakfast: União Açúcar Refinado. Snacks/Other: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Elma Chips Batata Palha Tradicional. more...
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Gaining 1.9 kg a Week
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MeninadeDeus's Weight History
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