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Bom dia 😋
View Diet Calendar, 20 December 2021:
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1144 kcal
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Fat: 28.30g | Prot: 117.29g | Carbs: 101.82g.
Breakfast: Mamão Papaia, Café, Pullman Pão Artesano Original, Omelete ou Ovos Mexidos. Lunch: Pepino (com Casca), Hortifruti Cebola Roxa, Tomates, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Frango Desfiado. more...
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2073 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cris_siervo's Weight History
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