Eski tempoya dönüş. Bıraktığın yere 6 kg var
|
69 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
227 kcal
|
Fat: 8.93g | Prot: 6.53g | Carbs: 28.69g.
Breakfast: Tadım Kavrulmuş Fındık İçi, Migros Muz, Alpro Badem Sütü, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|