Weigh In record (no journal entry) for 20 December 2021
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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703 kcal
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Fat: 22.25g | Prot: 40.23g | Carbs: 87.64g.
Breakfast: Kırmızı Domates, Salatalık, Yumurta, Dost Yarım Yağlı Süt, Yulaf, Dost Yarım Yağlı Süt, Yumurta, Yulaf. more...
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Losing 0.2 kg a Week
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samiaaa.1's Weight History
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