Weigh In record (no journal entry) for 20 December 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1221 kcal
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Fat: 42.45g | Prot: 55.65g | Carbs: 152.27g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Agua del Grifo, Nestlé Cereal Fitness, Calo Leche Semidescremada . Lunch: Huevo Duro, Soprole Jalea Sabor Frambuesa, Betarraga, Arroz Blanco, Lechuga, San Jose Jurel al Natural. Dinner: Ideal Pan Pita Integral, Huevo Duro. Snacks/Other: Savory Chocolito, Lider Queso Crema, Selz Cracker Oregano Oliva. more...
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1948 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lepesalazar.macarenafernanda's Weight History
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