Weigh In record (no journal entry) for 20 December 2021
|
70.3 kg
Lost so far: 19.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
456 kcal
|
Fat: 18.70g | Prot: 17.70g | Carbs: 50.80g.
Dinner: Asda Classic Mash, Heinz Ravioli, Richmond Thick Pork Sausages. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindamay123's Weight History
|