Tainara Fernandes's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
90.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1457 kcal Fat: 56.79g | Prot: 88.84g | Carbs: 147.76g.   Breakfast: Manteiga (com Sal), Queijo Parmesão (Duro), Godam Leite Desnatado, Panco Pão Integral. Lunch: Feijão Preto, Bife de Carne de Vaca, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Banana Prata. more...

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Tainara Fernandes's Weight History


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