Weigh In record (no journal entry) for 21 December 2021
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59.5 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1406 kcal
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Fat: 97.44g | Prot: 77.95g | Carbs: 41.92g.
Lunch: サラダ, いきなりステーキ サーロインステーキ. Snacks/Other: スターバックス スターバックスラテ (Tall). more...
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Gaining 0.7 kg a Week
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Toshy2020's Weight History
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