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View Diet Calendar, 20 December 2021:
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1243 kcal
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Fat: 37.34g | Prot: 101.60g | Carbs: 129.32g.
Breakfast: Oatmeal, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Fruit Salad Blend, Vita Coco Coconut Water with Pineapple. Lunch: Bistro MD Lasagna with Garden Marinara. Dinner: Canada Dry Ginger Ale, Baked or Broiled Salmon, Cooked Asparagus (from Fresh), Oscar Mayer Real Bacon Bits. more...
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MrLewis29's Weight History
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