MrLewis29's Journal, 21 Dec 21


View Diet Calendar, 21 December 2021:
2128 kcal Fat: 96.74g | Prot: 110.60g | Carbs: 214.32g.   Breakfast: Bai Molokai Coconut (Bottle), Great Value Antioxidant Blend, Cooking with Spinach Classic Spinach, Great Value Fruit Salad Blend, Chobani Nonfat Plain Greek Yogurt (170g), Oatmeal. Lunch: Bistro MD Lasagna with Garden Marinara. Dinner: Oscar Mayer Real Bacon Bits, Cooked Asparagus (from Fresh), Baked or Broiled Salmon, Canada Dry Ginger Ale. Snacks/Other: Pringles Cheddar & Sour Cream Potato Crisps, Smartfood White Cheddar Cheese Popcorn. more...

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