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View Diet Calendar, 21 December 2021:
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1470 kcal
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Fat: 55.85g | Prot: 55.64g | Carbs: 195.23g.
Breakfast: Fortune Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal Grain. Lunch: Pangsit Polos, Mie Ayam. Dinner: Uleg Sambal Teri, Selada Air, Mentimun (dengan Kulit), Tahu Goreng, Hoka Hoka Bento Nasi Putih, Telur Goreng tanpa Lemak. Snacks/Other: Roma Sari Gandum, Cimory Yogurt, Pisang. more...
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2101 kcal
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Exercise:
Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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imehkembar's Weight History
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