Weigh In record (no journal entry) for 21 December 2021
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1093 kcal
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Fat: 42.18g | Prot: 69.98g | Carbs: 110.56g.
Lunch: 福樂 自然零Lite無加糖優酪乳, 全家 二配明太子龍蝦風味沙拉飯糰, 光泉 特濃5.1無加糖濃豆漿. Dinner: 卜蜂 雞肉棒子 (經典紐奧良), 貢丸, 紫菜蛋花湯. Snacks/Other: 健達 (kinder) 巧克力倍多. more...
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Losing 8.4 kg a Week
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_joycezz's Weight History
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