Weigh In record (no journal entry) for 21 December 2021
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1597 kcal
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Fat: 32.72g | Prot: 76.14g | Carbs: 242.30g.
Breakfast: Il Viaggiator Goloso Miele Millefiori, Mulino Bianco Fette Biscottate Integrali, Milka Cookies. Lunch: Delizie del Sole Riso Basmati, Fesa di Vitello, Finocchio. Dinner: U! Cereali, Il Viaggiator Goloso Gallette di Riso, Il Viaggiator Goloso Bresaola, Unes Bauletto Integrale. Snacks/Other: Baci di Dama, Milka Cookies. more...
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Losing 4.9 kg a Week
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Ilaria Ramundo's Weight History
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