Weigh In record (no journal entry) for 21 December 2021
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110 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2021:
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2035 kcal
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Fat: 116.21g | Prot: 84.17g | Carbs: 162.62g.
Breakfast: Ülker Dankek Pöti Kakaolu, Kahve, Poğaça. Lunch: Tavuk Şnitzel, Peynirli Makarna, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Tavuk Şnitzel, Zeytinyağı, Mevsim Salata. Dinner: Nar Ekşisi, Mevsim Salata, Pirinç Pilavı, Dana Rosto. more...
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yigitmuderrisoglu08's Weight History
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