Weigh In record (no journal entry) for 21 December 2021
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2106 kcal
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Fat: 99.77g | Prot: 91.42g | Carbs: 205.87g.
Breakfast: Estover Eesti Juust, Saaremaa Сливочное Масло , Rakvere Traditsiooniline Salaami , Eesti Pagar Perenaise Sai. Lunch: Põltsamaa Sinep, Oskar Sealihasült. Dinner: Rasens Strawberry Milk, Hesburger Friikartul, Hesburger Hesburger, Rimi Tortellini. Snacks/Other: Ferrero Raffaello, Egg. more...
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Losing 3.5 kg a Week
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yuliaruder's Weight History
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