Weigh In record (no journal entry) for 21 December 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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513 kcal
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Fat: 27.45g | Prot: 49.83g | Carbs: 9.40g.
Breakfast: Полендвица, Сыр Российский, Bonduelle Кукуруза Сладкая, Жареное Яйцо без Жира, Alvado Брокколи. Dinner: Bombbar Протеиновое Печенье Кокос. more...
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Losing 1.3 kg a Week
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diana20001309's Weight History
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