Weigh In record (no journal entry) for 21 December 2021
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92.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1118 kcal
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Fat: 52.11g | Prot: 18.25g | Carbs: 145.98g.
Lunch: Frisch Gepresster Orangensaft, (Frank) Kartoffelpüree, Jütro Rahmgemüse Gourmet. Snacks/Other: Frisch Gepresster Orangensaft, Toblerone Toblerone Tiny, Nutella Muffin . more...
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Losing 4.7 kg a Week
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wovvbagger's Weight History
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