Weigh In record (no journal entry) for 21 December 2021
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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361 kcal
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Fat: 18.59g | Prot: 24.99g | Carbs: 21.28g.
Breakfast: Melitta Café sem Açúcar , Água, Açafrão, Cocinero Limão Espremido, Casas Pedro Spirulina em Pó, Apis Flora Extrato de Própolis. Lunch: Purê de Batatas (Leite Integral e com Margarina), Repolho Verde Cozido, Sadia Drumette Coxinha da Asa. more...
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Gaining 0.4 kg a Week
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beth.souzza's Weight History
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