Weigh In record (no journal entry) for 21 December 2021
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63.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1940 kcal
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Fat: 63.19g | Prot: 65.82g | Carbs: 275.66g.
Breakfast: Toddy Toddynho Levinho , Margarina, Pão Francês. Lunch: Legumes Refogados, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Nestlé Bombom, Arroz Branco (Cozido), Ovo Cozido, Feijão Preto Cozido. Snacks/Other: Garoto Opereta Creme, Frooty Açaí , Morangos, Uvas, Bolinha de Queijo. more...
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1739 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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carolzanini's Weight History
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