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View Diet Calendar, 21 December 2021:
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925 kcal
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Fat: 25.70g | Prot: 104.15g | Carbs: 75.28g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate, Café. Lunch: Vapza Lentilha Cozida no Vapor, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido), Frutos da Terra Gergelim Preto, Cenouras, Couve Manteiga Crua, Palmito, Tomates Vermelhos, Alface Americana. Dinner: Carne do Peito de Frango (Assado, Cozido), Farelo de Aveia, Brócolis Cozido, Omelete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Growth Supplements Whey Protein Isolado Morango, Banana Prata, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Porto Alegre Queijo Cottage Zero Lactose, Wickbold Pão 100% Integral Tradicional . more...
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Jaqueline Rates's Weight History
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