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"Christmas" dinner - on a Tuesday
View Diet Calendar, 21 December 2021:
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2407 kcal
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Fat: 125.68g | Prot: 69.89g | Carbs: 229.45g.
Breakfast: Ginger (Ground). Lunch: America's Choice Natural Almonds, Great Value Green Olives with Pimento, Ginger (Ground) . Dinner: Dalmatia Fig Spread, Morton Salt, Archer Farms Garlic Aioli, Martinelli's Sparkling Apple Cider, Wegmans Mushrooms, Mushroom Gravy, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Brussels Sprouts, Carrots , Broccoli , Butter, Great Value Mashed Potatoes & Gravy, Maraschino Cherries, DeKuyper Triple Sec, Vodka, Rose's Grenadine Syrup, Dole 100% Pineapple Juice (6 oz), Milton's Organic Multigrain Crackers, Brie Cheese , Spring Hill Jersey Cheese Organic Colby Jack Cheese, Pillsbury Savorings Flaky Pastry Bites - Cheese & Spinach. Snacks/Other: Dove 100 Calorie Milk Chocolate , Swiss Miss Rich & Creamy Hot Cocoa Mix, Land O'Lakes Whipped Heavy Cream, Marie Callender's Coconut Cream Pie, Good & Gather Lemon Bar. more...
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2356 kcal
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Exercise:
Standing - 8 hours and 45 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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