Weigh In record (no journal entry) for 18 September 2014
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86 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2014:
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1142 kcal
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Fat: 21.51g | Prot: 49.08g | Carbs: 186.94g.
Breakfast: Queso Gouda, Empresas Polar Harina (Pan). Lunch: Arroz con Pollo. Dinner: Hacendado Atún Claro al Natural, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Quaker Stila. more...
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