Weigh In record (no journal entry) for 22 December 2021
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92.9 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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513 kcal
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Fat: 36.42g | Prot: 29.88g | Carbs: 12.52g.
Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Aldi Frischkäse-Fass Feinste Kräuter, Mühlenhof Vegetarischer Schinken Spicker Salat Klassisch, Zöllner Eiweißbrot, Aldi Deutsches Corned Beef, Milfina Butter . Snacks/Other: Aldi Macadamia . more...
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Gaining 1.5 kg a Week
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wovvbagger's Weight History
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