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View Diet Calendar, 22 December 2021:
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800 kcal
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Fat: 12.72g | Prot: 41.93g | Carbs: 135.70g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Seven Boys Pão de Forma (50g), Itambé Iogurte Fit Morango . Lunch: Suco de Laranja Natural, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata Inglesa Cozida, Brócolis Cozido, Arroz Branco (Cozido). Dinner: Nestlé Nesfit Cacau e Cereais, Trio Barra de Cereal Morango e Chocolate, Laranja Pêra, Melancia. Snacks/Other: Qualitá Uva Niagara. more...
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2806 kcal
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Exercise:
caminhada - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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nataliafernanda2401's Weight History
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