Weigh In record (no journal entry) for 22 December 2021
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54.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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923 kcal
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Fat: 53.05g | Prot: 66.24g | Carbs: 49.13g.
Breakfast: Pullman Pão Integral 12 Grãos Light, Quatá Queijo Minas Frescal Light, Ovo Estrelado. Lunch: Batatas Fritas, Vivenda do Camarão Camarão Frito. Dinner: Pullman Pão Integral 12 Grãos Light, President Queijo Mussarela. more...
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Losing 0.1 kg a Week
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Renatasanfarias's Weight History
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