Hari ini....tepat satu bulan dietnya....semoga tetap semangat & konsisten sampai tujuan.....
View Diet Calendar, 23 December 2021:
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980 kcal
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Fat: 34.42g | Prot: 44.85g | Carbs: 126.34g.
Breakfast: Pisang, Indofood Gowell Sereal & Susu. Lunch: ABC Sambal Terasi, Kelor, Telur Dadar, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tropical Minyak Goreng Tropical, Kecap Manis, Telur, Sawi Hijau, Kubis, Putih Telur Matang, Kwetiau. Snacks/Other: Lemonilo Chimi Keripik Jamur, Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Swallow Globe Brand Agar Agar Powder. more...
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Vincentia vey's Weight History
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