Denisse39's Journal, 23 Dec 21

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Weigh In record (no journal entry) for 23 December 2021

80 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

580 kcal

Fat: 34.51g | Prot: 27.42g | Carbs: 47.91g. Lunch: La Crianza Hamburguesa, Kraft Mayonesa, Tomates Rojos, Dole Lechuga Costina, Lider Palta Hass. Dinner: Unimarc Media Palta, Pan de Trigo 100% Integral. more...

2621 kcal

Exercise: Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Denisse39's Journal, 23 Dec 21

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Denisse39's Weight History